On a cream background is a light pink journal with a geometric gold design in the center.
The journal opened up to show the prompts and morning meditation practices inside.
On a cream background is a light pink journal with a geometric gold design in the center and laying on its side in this photo showing the spine of the journal that reads, "Gratitude" in gold letters.
On a cream background is a light pink journal with a geometric gold design in the center.

Gratitude: A Day And Night Reference

Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being.

Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. 

  • Pages | 184 lined sheets 
  • Acid-free pages 

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Items purchased in store may be returned for store credit only and must be returned within 30 days.

Items purchased online for local pickup may be returned for a refund within 10 days or store credit within 30 days.

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